June 4, 2011

Self Defense by Bas Rutten

With another UFC event happening tonight this video is a friendly reminder of how you might defend yourself should you ever get approached in the wrong way at a bar/concert/or just walking down the street.  I do believe however you need to not only repeat his physical movements but also the language he uses along the way.  Can't say I didn't learn something, might have been useful in my bouncer days.


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